Grief Counselling
Since 2009, I've specialised in offering counselling to adults, children and young people experiencing grief following the death of a family member. I will work with you to understand the challenges you're experiencing and offer strategies to help you to cope.
Grief counselling is available in person or online via telehealth. I can help you to address a range of challenges including:
- Feeling like your grief is not getting better or getting worse over time
- Feeling unsure about what is ‘normal’ in grief and how best to manage the challenges of bereavement
- Persistent and distressing images of a death, or the events which preceded a death
- Feeling stuck with confusing or difficult emotions such as anger or guilt
- Managing missing and longing for the person who has died
- Questioning how best to support parents, partners or children who are grieving
- Addressing unhelpful or concerning coping strategies
- Loss of meaning and purpose
- Feeling unsupported by those around you
- Grief for someone who you had a difficult or abusive relationship with
- Navigating practical challenges such as what to do with someone’s belongings or where to scatter ashes
- Managing complex family relationships, including disputes around inheritance
- Uncertainty around how to navigate anniversaries and special occasion
- Questions around re-partnering
I also offer a range of Grief Information Sessions to answer your questions about grief and offer practical strategies to help you cope with the impacts of loss.
Learn More
Please contact me on 0448 245 979 to discuss your circumstances to help you decide if counselling is the right option for you.
Appointments are available in person or online via Zoom.
Webinars
Other Organisations
Australian Centre for Grief and Bereavement
Grief and bereavement support and education
Mental health and wellbeing support
Support for parents grieving the death of a child
Articles, newsletters, resources, and workshops for grief management & end of life discussion
Free telephone counselling
Free telephone and online counselling service for young people aged 5 to 25
24 hour Crisis Support and Suicide Prevention
Telephone and online counselling support for men
National Association for Loss and Grief
Resources for the community and clinicians
National Centre for Childhood Grief
Free grief counselling for children aged 3-18
Support for families affected by the death of a baby or child
Support for those grieving the death of a partner
24/7 phone and online counselling for people affected by suicide
Support for those bereaved by suicide
