An Introductory Guide to Grief (FREE)

Are you wondering if what you're thinking or feeling is normal? 

Do you want to learn strategies to help you understand and manage your grief?

Are you concerned about how other family members are grieving?

In this live, online information session I'll be answering your questions and providing practical strategies to help you manage your own grief and help others who are grieving.

In this session we will discuss:

• the unique challenges experienced after the death of a spouse or partner (at any age)
• impacts on family relationships
• strategies to cope in the first few months and in the years to come

There will be a live question and answer session.

This session is suitable for:

• people experiencing grief and bereavement following the death of a spouse or partner
• anyone supporting someone who is grieving the death of a spouse or partner

Are you wondering if what you're thinking or feeling is normal? 

Do you want to learn strategies to help you understand and manage your grief?

Are you concerned about how other family members are grieving?

In this live, online information session I'll be answering your questions and providing practical strategies to help you manage your own grief and help others who are grieving.

In this session we will discuss:

• the unique challenges experienced after the death of a parent (at any age)
• impacts on family relationships
• strategies to cope in the first few months and in the years to come

There will be a live question and answer session.

This session is suitable for:

• people experiencing grief and bereavement following the death of a parent
• anyone supporting someone who is grieving the death of a parent

Are you struggling to cope with birthdays, anniversaries and other special occasions?

Are you unsure how best to support family members on these significant dates?

In this live, online information session I'm partnering with another specialist grief counsellor, Wendy Liu from The Session, to answer your questions and provide practical strategies to help you manage your own grief and help others who are grieving. 

We will discuss a range of topics including:

• the unique challenges associated with different occasions (e.g. Christmas and birthdays)
• the impacts of the anniversary of a death
• ideas for marking special occasions
• managing the different needs of family members, including supporting children

There will be a live question and answer session.

This session is suitable for:

• people experiencing grief and bereavement
• anyone supporting someone who is grieving